"THE ONES WHO WATCH OVER"
on the Interdependent Relationship between
our Emotions and Earth Changes

Many of you who are normally “even-keeled” have observed erratic fluctuations in your emotions in recent times. One day you feel content, motivated, and fully in touch with your Light nature only to feel inexplicably depressed, inadequate, and disconnected the next. It is no surprise that your emotions are in an upheaval due to a large degree of geophysical stress upon the planet at this time. Your bodies are sensitive instruments that measure and record this activity, whether you are fully conscious of it or not, and those of you who are psychically sensitive will feel it more severely. Have you found yourself more agitated lately? If so, consider the recent and on-going agitation of the Earth's tectonic plates that resulted in the Haiti, Taiwan, Chili, New Zealand, and Japan earthquakes. Although you were most likely not directly in the path of harm's way, your body registered – and continues to register – this geophysical stress.

No doubt you've heard that the most recent major earth quake in Japan shifted the island approximately 13 feet and tilted the planet on its axis by nearly 6½ inches. This, in turn, has the tendency to generate short term states of mental confusion, stress, and disorientation for both humans and animals. Similar to how a GPS reacts after a sudden route change, your internal GPS has had to recalculate your personal position in relation to that of the newly oriented magnetic north pole. If you think that this type of magnetic reorientation is insignificant or imperceptible, consider that in January of this year (2011), Tampa International Airport in Florida had to temporarily close its primary runaway to make adjustments to account for fluctuating magnetic fields.

Your body is adjusting to these fluctuations, as well – not only spatially, but also to a slight acceleration in time that is the result of the recent tilt in the Earth's axis. Your scientists measure this increase at about one-millionth of a second; but talk to any of your peers and they will tell you in no uncertain terms that they simply cannot accomplish what they used to in the same amount of time. Coupled with the recent axial shift, this is largely due to a progressive trend in the acceleration of the Earth's pulse. For thousands of years, the Earth's pulse was measured at a consistent frequency of 7.8 cycles per second; but since 1980, the pulse frequency has increased to a whopping 12 cycles per second. This increase in frequency of the Earth's “heart beat” causes a 24 hour day to seem like 16 hours for most people with the exception of high level meditators, yogis and the like, who are able to transcend ordinary states of duality-based consciousness.

Despite the large scale destruction caused by the recent earthquakes, tsunami, radioactive discharge into the Pacific, the Gulf oil spill, and tornadoes – in the long term – these tragedies will result in international cooperation, urban planning, rebuilding, better safety protocols, and a more environmentally conscious humanity. A large number of people continue to pray for the victims of these tragedies and visualize a unified and healthy planet. The thoughts and intentions of these individuals counteract and diminish a lot of the destruction that has and could potentially arise. Consequently, your world is simultaneously disassembling and reassembling like a jigsaw puzzle right before your eyes, yet you only see the puzzle piece that you are currently standing upon. That piece of the puzzle may seem static – but, on a super-conscious level, you sense that something bigger is unfolding.

Welcome to “2012,” a pivotal turning point in the evolution of humankind heralded for thousands of years by varying prophets and cultures and dramatically portrayed in the movie by the same name. It has been speculated that what happens during this era will determine humanity's future in a “do or die” type fashion. While the ultimate outcome of this era is not currently set in stone, it is highly probable that the human race and her beautiful blue planet will be around for many millennia to come, despite dire predictions to the contrary, to usher in the greatest age of global peace, love, wisdom, and accomplishment in the arts and sciences of humankind's history. Even so, we regret to tell you that there is a small percentage of beings who do not wish to see mass human population evolve to this high potential. That leads us to the 2^nd reason why you may feel like you are on an emotional roller coaster.

While it is largely unfathomable and highly unconscionable, there are covert groups who target and manipulate human consciousness for their own selfish purposes. We would not discuss this if it were not absolutely necessary to do so for your own protection and benefit. By discussing this situation, is not our intention to generate fear or a “conspiracy theory” atmosphere but rather to identify a problem and the necessary tools to eliminate that problem. It is, after all, nearly impossible to fix something if the root cause of the problem is not first identified. As an analogy, while no one welcomes the news that they have a life-threatening illness, to ignore the symptoms and avoid a medical diagnosis is foolhardy. Once the illness is medically identified, sound decisions regarding a conscientious treatment plan can be made to optimize chances of regaining full health. And so it is in this situation.

The goal of these covert groups is to use progressive mental conditioning (mind control) to impair judgment and increase suggestibility in targeted populations. Typically, there are three distinct and progressive states to this type of mental conditioning. Once the first brain phase (catharsis) is reached, mental takeover becomes easier. With each successive phase, the degree of conversion becomes more effective and more complete. Existing mental belief patterns can then be replaced with new patterns of thinking and behavior, from negative to positive, or positive to negative (although typically the latter is more commonly utilized by these covert groups).

While methods of achieving mental conversion are many and varied, generally the first step is to evoke the emotions of the individual or group until an abnormal level of anger, fear, excitement, depression, or nervous tension has been reached. One way to covertly do this is to beam ELF (inaudible extra-low frequency) waves at a targeted group or individual. This causes the subjects to become very emotionally upset. 11 to 11.3 cycles per second induce waves of agitation leading to riotous behavior. The recent uprisings in Tunisia, Egypt, Libya, Bahrain, Syria and other places in the Middle East are symptomatic of this type of extra-low frequency mind-manipulation. Unfortunately, it is likely that Pentagon insider John P. Wheeler, who was seen wandering in a dazed and disoriented state before being murdered, was a target of this type of ELF assault.

Alternatively, the mesmerizing and sedating effect of television, computers, smart phones, and video games puts the subconscious mind into an ideal state to receive subliminal messages sent to the viewer via carrier waves. After only 30 seconds of watching TV, a computer, or a video game, the brain begins to produce alpha waves, an indicator of slow or decreased brain activity. This state induces relaxation of the nervous system, lowers blood pressure and heart rate, slows the metabolism, and releases endorphins – “feel good” neurotransmitters that generate states of pleasure and bliss as well as pain reduction.

Alpha waves are present during the “light hypnotic” state used by hypnotherapists for suggestion therapy. Therefore, if you are an avid TV viewer, computer user, or video gamer, your brain is frequently in an alpha state and much more susceptible to both intentional and unintentional mind-manipulation. Note that the majority of visual media that you watch today contains images of conflict, violence, and death; reports of distressing news; and even humorous programs are largely “dumbed down”. Therefore, your brain becomes systematically programmed to associate these negative emotional and intellectually inferior states with pleasure and relaxation in a highly addictive manner which is very difficult to break.

The ulterior motive behind mass induced dependency upon alpha-inducing technology is to effectively keep you from naturally evolving to your highest potential, to keep you “small”, in a state of fear, depression, anger, or confusion, rendering you disempowered and dependent upon those very beings that attempt to contain and control you in an effort to thwart you from unveiling your true nature and realizing your true identity:
 

• that you are a projection of God, a holographic light form of God, whole and complete, despite the seeming appearance of individuality

• that you are “creative principle” in action, or in simplified terms, “Co-Creator” with God, possessing the same unlimited potential and infinite ability as God

• that you are Divine Love, inseparable from self and other, a unified whole.

Once you become fully cognizant of who you really are, and others around you realize their own true identity, humanity will be on the fast track to living as One in complete harmony and peace with no turning back. As that unfolds, the power hungry dictators, secret governments, corrupt syndicates, elitist brotherhoods, big business conglomerates, rebels, and malevolent ET's, will no longer have the power to manipulate and control the masses for their own selfish motives and consequently their inferior ways will fade away. Those governing entities who replace them will truly be “of the people, by the people, and for the people.”

So, how do you know if you are being effected by geophysical stress and/or extra low frequency waves? Here are some general symptoms to be aware of:

Symptoms of Geophysical Stress

• unusual “spaciness”, forgetfulness, confusion, or disorientation

• heightened sensitivity (such as easily hurt feelings or “tearing up”), over-reaction to low-level stress situations (such as delays while waiting in lines, traffic, or a change in work schedule or conditions, etc.)

• racing heart beat

• a dull headache or pressure in the head that lasts for several days preceding or following earthquake, volcano, tornado, hurricane or tsunami activity

• periodic feelings of “light headedness”, anxiety, or pressure that lasts for several days preceding or following earthquake, volcano, tornado, hurricane or tsunami activity
   

Note: Please check with your health provider to ensure that any conditions you may be experiencing are not the result of an undiagnosed medical condition.

 

Symptoms of ELF Addiction and/or Mind-Manipulation

• Obsessive/compulsive watching/monitoring/playing TV, computer, smart phone, or video games

• A reluctance or unwillingness to turn off the TV, computer, or video game especially while falling asleep or doing other things

• Feeling anxious or lost without these devices

• An inability to stay focused or remain on task

• An inability to sleep soundly for 8 -10 hours

• Habitual dreams that produce emotional states of fear, anxiety, anger, immorality, rejection, or an overall personal sense of deflation and failure

• Habitual thoughts that produce feelings of personal failure, rejection, loss, low self-esteem, anger, fear, anxiety or other negative emotions, especially during alpha states (just before falling asleep or waking up, long distance driving, day dreaming, etc.)

• Long term friends, family members, business associates, mentors, or others who inexplicably and suddenly find fault with, distance, or disown you for seemingly insignificant, illogical reasons, or no reasons at all

Note regarding the last two bullet points: It is important to be as objective as possible and not blame every perceived failure, rejection, or emotional response on covert ELF mind manipulation. Undesired thoughts, beliefs, and consequences of actions, whether self-generated or externally orchestrated, ultimately must be transformed by oneself for positive life change. Therefore, no one should use the excuse that they are a victim of mind-manipulation to legitimize personal short comings. In addition, please remember that loved ones and peers' minds may be influenced, affected, and manipulated by these very forces and they may not yet be in a position to accept or transform the situation. Therefore, patience, understanding, loving-kindness, and compassion for others is crucial until their own timing and awareness kicks in.


Counter Measures for Geophysical Stress

The first counter measure for relieving geophysical stress is to identify that it's occurring, that the stress that you're feeling is, in fact, a geophysical condition rather than the result of some other personal health ailment. As you familiarize yourself, through personal observation, of how your body reacts to on-going Earth changes, you will probably recognize a pattern of specific bodily sensations prior to an event that alerts you to its imminent occurrence, similar to cues that alert birds and other animals to evacuate an area before a natural disaster. Generally speaking, the physical sensations that result from geophysical stress will feel different to you than your usual health concerns. For example, you may experience a “geophysical” headache in a different area of your head and its intensity may differ from an ordinary headache. Or you may notice that you are moody, overly-emotional, reactive, and highly sensitive. Reflect on what you felt and where you felt it in your body in the days immediately before and after Earth changes to help you identify how your body registers these events.

Geophysical stress is like any other type of stress. It produces physical, mental, emotional, and psychic tension and strain. Therefore, any health enhancing activities that reduce stress are also beneficial for deflecting geophysical stress. Meditation, tai chi, qigong, yoga, walking, and breath work all enhance relaxation, body-mind balance, and help you to regulate your own physiological and psychological reactions to stress. In addition, you may want to familiarize yourself with Chinese acupressure points for headache relief¹ or treat yourself to cranial-sacral therapy or reflexology treatments to offset light-headedness.

Counter Measures for ELF Addiction and/or Mind-Manipulation

• Decrease and regulate the amount of time you spend viewing electronic media such as computers, smart phones, TV's, video games, etc.

• Objectively evaluate the visual and auditory content of your electronic media to determine whether it promotes peaceful, loving, constructive images and sounds to your consciousness.

• Turn off these electronic devices when possible and immerse yourself in nature and beauty.

• Observe your thoughts. Whenever negative thoughts or thoughts that do not validate your God nature appear, or the God nature of others, stop and refocus!

• Consciously find the good in yourself, others, your day, and your world. Place your focus and emphasis there. For example, even if the day has gone all wrong but one little thing went right, return your thoughts again and again to the one thing that went right, rather than the 20 things that went wrong.

• Program your own mind. Rather than be a puppet to someone else's agenda, create a long list of positive affirmations that are relative to every aspect of your life (health, family, relationship, career, etc.). Record these affirmations in your own voice onto a digital recorder or your I-Pod and listen to them with regularity, especially during alpha states (just before you fall asleep or wake up).

• Periodically sleep during irregular hours (for example, take a nap in the afternoon if you usually go to sleep at 11:00 p.m.) to supplement sleep and break up the usual sleep pattern. (Certain forms of covert mind-manipulation are often conducted during the hours that most people sleep as they are more receptive to suggestion during this time).

• Research and consider acquiring anti-ELF devices that can be worn and placed in your home or office. While we do not personally endorse any specific product, your own investigation and experimentation with these devices could be very beneficial to yourself and others.

• Think globally, act locally. The most effective way in which to combat this mind-manipulation epidemic is to reclaim your own mind and believe in your own sovereignty. Person by person, starting with yourself, you can make a significant difference that will result in your own freedom and happiness, and ultimately impact the well-being of the larger collective conscience.

While the global structure of the world is being rearranged to make way for 2012 and the promise of a brighter future, you may find that your personal world is also being rearranged to make way for the new. You may discover that the old paradigm of who you used to be no longer fits the model of who you are becoming. Be prepared and know that any type of major change, whether personal or impersonal, creates instinctive emotional stress even when the change is largely perceived to be a welcomed one.

That being said, use the tools listed above to counteract stress. If you are unclear about your future, it's okay, you don't need to know all of the facts. Simply keep your mind focused in faith that the Universe will arrange people and opportunities to present themselves in Divine timing to bring about your heart's desire, even if you don't presently know what that desire is. Keep your eyes and ears open for synchronicities, offers, invitations, ideas that seemingly appear by chance in your path even if they are options you have never before considered. Ask yourself, “Does this option lift me up or bring me down?” and decide accordingly. If the answer is one of upliftment, urgently act upon it, as this is the Universe's response to your unequivocal trust.

With gratitude,

The Ones Who Watch Over


(Channeled April 23, 2011)
 

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